|脖子痛?简单三步有效预防( 四 )


[19] Ahmed S, Khattab S, Haddad C, Babineau J, Furlan A, Kumbhare D. Effect of aerobic exercise in the treatment of myofascial pain: a systematic review. J Exerc Rehabil. 2018;14(6):902-910.
[20] Li Y, Li S, Jiang J, Yuan S. Effects of yoga on patients with chronic nonspecific neck pain: A PRISMA systematic review and meta-analysis. Medicine (Baltimore). 2019;98(8):e14649.
本文经授权转载自果壳 , 如需二次转载请联系sns@guokr.com 。
|脖子痛?简单三步有效预防
本文插图

|脖子痛?简单三步有效预防
本文插图


推荐阅读